Main Course

Showing 1 to 20 of 55
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Food Serving Size Calories Fat(g) Sat Fat(g) Protein(g) Carbs(g) Sugar(g) Fiber(g) Chol(mg) Sodium(mg)
Pasta Pomodoro
1 cup 434.44 21.71 4.34 14.02 48.11 7.87 3.52 54.42 183.38
Poori
3 pieces 447.44 24.73 2.90 9.68 49.04 3.43 5.25 6.10 380.44
Pizza base
2.0 pieces 312.95 5.25 0.76 9.37 57.92 0.56 4.95 0.12 387.37
Phulka
2.0 pieces 162.72 0.90 0.15 6.58 34.83 0.20 5.86 0.00 2.60
Aloo Paratha
2.0 pieces 149.03 5.94 0.49 4.12 21.60 0.28 3.76 0.00 75.45
Kung Pao Chicken
1.0 Serving 397.32 15.56 2.54 47.68 13.47 5.70 1.92 108.75 887.00
Egg Bhurji
1.0 cup 118.01 8.41 2.02 9.18 1.63 1.10 0.24 211.50 112.54
Paratha
1.0 piece 141.03 7.20 1.01 3.29 17.42 0.10 2.93 0.00 143.20
chicken curry
1.0 cup 5.73 0.07 0.01 0.29 1.22 0.79 0.40 0.00 2.23
Pesto
1.0 tbsp 91.10 8.32 1.63 2.97 1.91 0.24 0.37 4.40 170.86
Baguette
1.0 slice 230.48 0.95 0.14 6.46 47.69 0.16 1.68 0.00 2.05
cabbage poriyal
1.0 portion 56.08 3.50 0.50 1.32 6.04 3.37 2.37 0.00 582.85
keerai poriyal(greens)
1.0 portion 26.38 0.47 0.34 1.17 5.10 1.81 0.78 0.00 7.49
lady s finger poriyal
1.0 portion 33.47 1.91 0.28 1.11 4.03 0.67 1.92 0.00 13.47
keerai masiyal
1.0 portion 184.16 4.09 0.64 6.94 33.91 5.21 3.27 0.00 28.09
Capsicum masala
1.0 portion 43.40 0.36 0.08 1.63 9.76 4.84 2.70 0.00 957.98
Baigan bartha
1.0 portion 38.39 0.26 0.05 1.37 8.76 4.27 2.58 0.00 197.60
Onion tomato pumkin curry
1.0 portion 44.56 1.82 0.78 1.11 7.05 3.05 1.75 0.00 718.65
Red potato curry
1.0 portion 31.22 0.28 0.04 1.08 6.76 1.55 1.36 0.00 716.88
Aloo gobi masala
1.0 portion 65.02 1.11 0.17 2.96 12.60 4.00 3.81 0.00 745.79
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