Teff, uncooked

Teff, uncooked

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1 cup = 193.08 g Teff, uncooked has 708.6 calories
Nutritional Analysis
Low Fat, High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 193.08 g

Calories

708.6

Calories from Fat

41.31

 

% Daily Value*

Total Fat 4.59g

10.43%

Saturated Fat 0.87g

3.94%

Mono Unsat. Fat 1.14g

Poly Unsat. Fat 2.07g

Cholesterol 0mg

0%

Sodium 23.16mg

0.96%

Total Carbohydrate 141.19g

51.34%

Dietary Fiber 15.44g

61.76%

Sugars 3.55g

 

Proteins 25.67g

20.54%

Vitamin A 0%

Vitamin C 0%

Calcium 28.96%

Iron 81.83%

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