Spaghetti, whole-wheat, cooked

Spaghetti, whole-wheat, cooked

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1 cup = 140 g Spaghetti, whole-wheat, cooked has 173.6 calories
Nutritional Analysis
Low Fat, High Protein, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 140 g

Calories

173.6

Calories from Fat

6.75

 

% Daily Value*

Total Fat 0.75g

1.7%

Saturated Fat 0.14g

0.63%

Mono Unsat. Fat 0.1g

Poly Unsat. Fat 0.3g

Cholesterol 0mg

0%

Sodium 4.2mg

0.18%

Total Carbohydrate 37.15g

13.51%

Dietary Fiber 6.3g

25.2%

Sugars 1.12g

 

Proteins 7.46g

5.97%

Vitamin A 0%

Vitamin C 0%

Calcium 1.75%

Iron 8.22%

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