Macaroni Salad

Filling salad!

contributed by: mahul on 08/08/08

Ingredients

Ingredient quantities shown are for 5 cup

* not used in calculating nutrition info

Preparation

Prep Time: 10 mins
Cook Time: 10 mins
  1. Secret recipe - check with Chef for details!

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1 cup Macaroni Salad has 167.9 calories
Nutritional Analysis
Low Fat, High Protein

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup

Calories

167.9

Calories from Fat

35.81

 

% Daily Value*

Total Fat 3.98g

9.04%

Saturated Fat 2.19g

9.98%

Mono Unsat. Fat 0.97g

Poly Unsat. Fat 0.37g

Cholesterol 11.25mg

3.75%

Sodium 626.93mg

26.12%

Total Carbohydrate 26.1g

9.49%

Dietary Fiber 2.5g

10%

Sugars 5.74g

 

Proteins 6.83g

5.46%

Vitamin A 0.89%

Vitamin C 0.09%

Calcium 9.75%

Iron 4.16%

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