Barley, pearled, cooked
Barley, pearled, cooked
Nutrition Info
Based on a 2000 Calorie Daily Allowance
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% Daily Value*
Total Fat 0.69g
1.57%
Saturated Fat 0.15g
0.66%
Mono Unsat. Fat 0.09g
Poly Unsat. Fat 0.34g
Cholesterol 0mg
0%
Sodium 4.71mg
0.2%
Total Carbohydrate 44.3g
16.11%
Dietary Fiber 5.96g
23.84%
Sugars 0.43g
Proteins 3.54g
2.83%
Vitamin A 0%
Vitamin C 0%
Calcium 1.44%
Iron 11.56%