Barley, pearled, cooked

Barley, pearled, cooked

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1 cup = 157 g Barley, pearled, cooked has 193.11 calories
Nutritional Analysis
Low Fat, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 157 g

Calories

193.11

Calories from Fat

6.21

 

% Daily Value*

Total Fat 0.69g

1.57%

Saturated Fat 0.15g

0.66%

Mono Unsat. Fat 0.09g

Poly Unsat. Fat 0.34g

Cholesterol 0mg

0%

Sodium 4.71mg

0.2%

Total Carbohydrate 44.3g

16.11%

Dietary Fiber 5.96g

23.84%

Sugars 0.43g

 

Proteins 3.54g

2.83%

Vitamin A 0%

Vitamin C 0%

Calcium 1.44%

Iron 11.56%

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