Cereal Grains and Pasta

Nutrition information shown is per 100gms of each food item.

Showing 21 to 40 of 176
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Food Calories Fat(g) Sat Fat(g) Protein(g) Carbs(g) Sugar(g) Fiber(g) Chol(mg) Sodium(mg)
Corn, yellow
365.00 4.73 0.67 9.42 74.26 0.64 7.30 0.00 35.00
Cornmeal, degermed, enriched, white
369.00 1.79 0.19 7.24 79.15 1.66 4.00 0.00 7.00
Cornmeal, degermed, enriched, yellow
369.00 1.79 0.19 7.24 79.15 1.66 4.00 0.00 7.00
Cornmeal, degermed, unenriched, white
369.00 1.79 0.19 7.24 79.15 1.66 4.00 0.00 7.00
Cornmeal, degermed, unenriched, yellow
369.00 1.79 0.19 7.24 79.15 1.66 4.00 0.00 7.00
Cornmeal, self-rising, bolted, plain, enriched, white
334.00 3.39 0.48 8.28 70.28 0.00 6.70 0.00 1,247.00
Cornmeal, self-rising, bolted, plain, enriched, yellow
334.00 3.39 0.48 8.28 70.28 0.00 6.70 0.00 1,247.00
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
348.00 2.85 0.40 8.41 73.43 0.00 6.30 0.00 1,319.00
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
348.00 2.85 0.40 8.41 73.43 0.00 6.30 0.00 1,319.00
Cornmeal, self-rising, degermed, enriched, white
355.00 1.72 0.23 8.41 74.79 0.00 7.09 0.00 1,348.00
Cornmeal, self-rising, degermed, enriched, yellow
355.00 1.72 0.23 8.41 74.79 0.00 7.09 0.00 1,348.00
Cornmeal, whole-grain, white
362.00 3.58 0.50 8.11 76.89 0.64 7.30 0.00 35.00
Cornmeal, whole-grain, yellow
362.00 3.58 0.50 8.11 76.89 0.64 7.30 0.00 35.00
Cornstarch
381.00 0.05 0.01 0.26 91.27 0.00 0.90 0.00 9.00
Couscous, cooked
112.00 0.16 0.03 3.79 23.22 0.10 1.39 0.00 5.00
Couscous, dry
376.00 0.64 0.12 12.76 77.43 0.00 5.00 0.00 10.00
Hominy, canned, white
72.00 0.88 0.12 1.48 14.25 1.82 2.50 0.00 210.00
Hominy, canned, yellow
72.00 0.88 0.12 1.48 14.26 0.00 2.50 0.00 210.00
KAMUT, cooked
145.99 0.91 0.00 6.45 30.46 0.00 0.00 0.00 0.00
KAMUT, uncooked
337.00 2.20 0.19 14.70 70.38 8.19 9.10 0.00 6.00
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