About Me

I am interested in food and the role it plays in our wellbeing. This site is based on a Nutrition Engine that helps in evaluating food (recipes, diet plans, meals) based on its known nutrient qualities. This is the scientific/logical way of looking at food. Besides this, I'd like to capture as much of the vast body of knowledge, passed down through the years by word of mouth, popularly known as "grandma's remedies". These food based remedies often work like magic and represents the yet unknown qualities of food.

If you are looking for ways to improve your diet or would like to understand your food better, the information on this site will be useful. I'd also urge you to share your interesting recipes and remedies with other users of this site.

Thank you for visiting strfri.com